Upcoming Classes:
October 14th and 28th at 6pm CST on Zoom
$37 for both classes
In this 2-Class Series, we’re talking all about how to set yourself up for success both at home and at work. Burnout happens when we are too stressed for too long- many of us find ourselves there or close. Boundaries help get those stress levels down. Creating the balance we all need.
We all know we need balance- but HOW do you do it with all that’s on your plate?
In this series you’ll learn:
How to recognize burnout
Understand different ways you are gaining or losing energy in your life
Begin to explore ways to protect your energy and have balance in your life
Learn common roadblocks to setting good boundaries
Share solutions and strategies that work in real life settings
Connect with your inner coach to help you know what you need to do next
Decide what balance looks for you so you can begin to move toward it
As a healthcare professional and consultant for over ten years, Abby has naturally invested in the success of individuals and organizations. She has always loved people and science. Now she uses "people science" to help others achieve their best results.
She is certified through TTI Success Insights, to coach DISC, Driving Forces, and Emotional Intelligence methodologies. She was recently inducted into the National Society of Leadership and Success.
Cyrina Talbott is the owner and founder of The Mindset Transformation Company. She works with business owners, leaders and individuals who want to have an amazing life, but are frustrated or overwhelmed despite trying to change. They gain confidence, clarity and self trust needed to thrive.